alrohir
Texas #PZP
Total Rides: 136

Following

alrohir
Texas #PZP
Total Rides: 136

Following

Workouts

15 min South Dakota Scenic Ride
Saturday 1/12/19 @ 1:53 AM
Difficulty: 3.82 / 10
View Class
79kj
91rpm
33%
15mph
15 min Grand Teton Nat. Park Scenic Ride
Friday 1/11/19 @ 2:49 AM
Difficulty: 4.12 / 10
View Class
81kj
89rpm
35%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/10/19 @ 2:5 AM
Difficulty: 3.2 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/10/19 @ 1:18 AM
Difficulty: 7.08 / 10
View Class
237kj
80rpm
37%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/9/19 @ 12:40 AM
Difficulty: 3.2 / 10
View Class
 
30 min Power Zone Ride
Matt Wilpers
Wednesday 1/9/19 @ 12:7 AM
Difficulty: 6.95 / 10
View Class
163kj
79rpm
38%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/7/19 @ 10:5 PM
Difficulty: 6.75 / 10
View Class
149kj
85rpm
34%
15mph
45 min Low Impact Ride
Matt Wilpers
Sunday 1/6/19 @ 9:43 PM
Difficulty: 5.2 / 10
View Class
137kj
84rpm
28%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/3/19 @ 9:53 PM
Difficulty: 2.98 / 10
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20 min FTP Test Ride
Matt Wilpers
Thursday 1/3/19 @ 9:30 PM
Difficulty: 9.52 / 10
View Class
148kj
70rpm
46%
18mph