alrohir
Texas #PZP
Total Rides: 136

Following

alrohir
Texas #PZP
Total Rides: 136

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/8/20 @ 10:59 PM
Difficulty: 3.13 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/8/20 @ 10:28 PM
Difficulty: 5.4 / 10
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171kj
83rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/7/20 @ 2:32 AM
Difficulty: 3.13 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/7/20 @ 2:1 AM
Difficulty: 5.4 / 10
View Class
190kj
87rpm
36%
16mph
5 min Pre-Ride Warm Up
Matt Wilpers
Monday 1/6/20 @ 1:10 AM
Difficulty: 3.48 / 10
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5 min Pre-Ride Warm Up
Matt Wilpers
Sunday 1/5/20 @ 3:48 AM
Difficulty: 3.48 / 10
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5 min Pre-Ride Warm Up
Matt Wilpers
Saturday 1/4/20 @ 4:18 AM
Difficulty: 3.48 / 10
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5 min Pre-Ride Warm Up
Matt Wilpers
Friday 1/3/20 @ 1:22 AM
Difficulty: 3.48 / 10
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5 min Pre-Ride Warm Up
Matt Wilpers
Thursday 1/2/20 @ 4:14 AM
Difficulty: 3.48 / 10
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5 min Pre-Ride Warm Up
Matt Wilpers
Saturday 12/21/19 @ 1:33 PM
Difficulty: 3.48 / 10
View Class