alrohir
Texas #PZP
Total Rides: 136

Following

alrohir
Texas #PZP
Total Rides: 136

Following

Workouts

20 min FTP Test Ride
Matt Wilpers
Thursday 6/20/19 @ 1:16 AM
Difficulty: 9.8 / 10
View Class
187kj
88rpm
44%
19mph
10 min FTP Warm Up Ride
Matt Wilpers
Thursday 6/20/19 @ 1:3 AM
Difficulty: 5.1 / 10
View Class
46kj
89rpm
31%
14mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 6/19/19 @ 1:13 AM
Difficulty: 8.59 / 10
View Class
232kj
89rpm
30%
14mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 6/18/19 @ 12:56 AM
Difficulty: 8.56 / 10
View Class
244kj
89rpm
32%
15mph
45 min Power Zone Max Ride
Matt Wilpers
Saturday 6/15/19 @ 12:32 AM
Difficulty: 8.87 / 10
View Class
232kj
90rpm
30%
14mph
30 min Power Zone Ride
Matt Wilpers
Friday 6/14/19 @ 1:35 AM
Difficulty: 7.37 / 10
View Class
147kj
88rpm
31%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 6/13/19 @ 1:26 AM
Difficulty: 3.15 / 10
View Class
 
45 min Power Zone Max Ride
Matt Wilpers
Thursday 6/13/19 @ 12:39 AM
Difficulty: 8.96 / 10
View Class
240kj
91rpm
31%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/12/19 @ 2:10 AM
Difficulty: 3.15 / 10
View Class
 
30 min Power Zone Max Ride
Matt Wilpers
Wednesday 6/12/19 @ 1:38 AM
Difficulty: 8.13 / 10
View Class
168kj
87rpm
35%
15mph