alrohir
Texas #PZP
Total Rides: 136

Following

alrohir
Texas #PZP
Total Rides: 136

Following

Workouts

5 min Pre-Ride Warm Up
Matt Wilpers
Saturday 8/3/19 @ 1:15 AM
Difficulty: 3.48 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 8/2/19 @ 12:36 AM
Difficulty: 3.15 / 10
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30 min Power Zone Ride
Matt Wilpers
Friday 8/2/19 @ 12:4 AM
Difficulty: 7.06 / 10
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180kj
92rpm
33%
15mph
5 min Pre-Ride Warm Up
Matt Wilpers
Wednesday 7/31/19 @ 11:38 PM
Difficulty: 3.48 / 10
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5 min Pre-Ride Warm Up
Matt Wilpers
Wednesday 7/31/19 @ 12:13 AM
Difficulty: 3.48 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 7/29/19 @ 11:53 PM
Difficulty: 3.15 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/29/19 @ 11:7 PM
Difficulty: 6.94 / 10
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289kj
90rpm
36%
16mph
5 min Pre-Ride Warm Up
Matt Wilpers
Sunday 7/28/19 @ 11:43 PM
Difficulty: 3.48 / 10
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5 min Pre-Ride Warm Up
Matt Wilpers
Saturday 7/27/19 @ 11:57 PM
Difficulty: 3.48 / 10
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5 min Pre-Ride Warm Up
Matt Wilpers
Saturday 7/27/19 @ 12:49 AM
Difficulty: 3.48 / 10
View Class