Workouts
10 min Focus Flow: Hamstrings
Kristin McGee
Sunday 5/5/24 @ 10:15 PM
Difficulty: 4.1 / 10
10 min Focus Flow: Shoulders
Mariana Fernández
Sunday 5/5/24 @ 9:52 PM
Difficulty: 4.55 / 10
10 min Focus Flow: Upper Body
Kristin McGee
Sunday 5/5/24 @ 9:40 PM
Difficulty: 4.15 / 10
18kj
77rpm
31%
13mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Saturday 5/4/24 @ 5:14 PM
Difficulty: 6.95 / 10
312kj
84rpm
39%
17mph