alright_meow
Albuquerque
Total Rides: 1705

Following

alright_meow
Albuquerque
Total Rides: 1705

Following

Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 2/11/24 @ 6:30 PM
Difficulty: 7.21 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 2/11/24 @ 6:24 PM
Difficulty: 3.75 / 10
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10 min Core Strength
Tunde Oyeneyin
Sunday 2/11/24 @ 6:11 PM
Difficulty: 7.44 / 10
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30 min Timbaland Yoga Flow
Nico Sarani
Saturday 2/10/24 @ 6:32 PM
Difficulty: 4.89 / 10
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10 min Barre: Core
Hannah Corbin
Saturday 2/10/24 @ 6:9 PM
Difficulty: 6.38 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Friday 2/9/24 @ 5:41 PM
Difficulty: 3.29 / 10
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10 min Cool Down Ride
Denis Morton
Friday 2/9/24 @ 5:28 PM
Difficulty: 4.58 / 10
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45kj
78rpm
35%
14mph
60 min Power Zone Ride
Matt Wilpers
Friday 2/9/24 @ 4:25 PM
Difficulty: 7.67 / 10
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457kj
81rpm
41%
18mph
10 min Bodyweight Strength
Andy Speer
Friday 2/9/24 @ 4:1 PM
Difficulty: 5.42 / 10
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10 min Core Strength
Rad Lopez
Friday 2/9/24 @ 3:49 PM
Difficulty: 5.49 / 10
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