Workouts

5 min Cool Down Walk
Jon Hosking
Monday 3/25/24 @ 12:41 PM
Difficulty: 4.38 / 10
 
45 min Hike
Rebecca Kennedy
Monday 3/25/24 @ 11:53 AM
Difficulty: 7.33 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Monday 3/25/24 @ 11:45 AM
Difficulty: 5.84 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Sunday 3/24/24 @ 10:38 PM
Difficulty: 0 / 10
 
10 min Cool Down Ride
Camila Ramón
Sunday 3/24/24 @ 10:26 PM
Difficulty: 4.11 / 10
36kj
61rpm
37%
13mph
30 min Hardstyle EDM Ride
Jess King
Sunday 3/24/24 @ 9:52 PM
Difficulty: 8.53 / 10
235kj
70rpm
47%
18mph
5 min Upper Body Stretch
Selena Samuela
Sunday 3/24/24 @ 9:31 PM
Difficulty: 3.36 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 3/24/24 @ 9:17 PM
Difficulty: 7.46 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 3/24/24 @ 9:9 PM
Difficulty: 3.75 / 10
 
20 min Pilates
Kristin McGee
Sunday 3/24/24 @ 8:43 PM
Difficulty: 5.65 / 10