alright_meow
Albuquerque
Total Rides: 1705

Following

alright_meow
Albuquerque
Total Rides: 1705

Following

Workouts

10 min Bodyweight Strength
Andy Speer
Wednesday 4/3/24 @ 11:36 AM
Difficulty: 5.42 / 10
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5 min Upper Body Stretch
Callie Gullickson
Tuesday 4/2/24 @ 12:47 PM
Difficulty: 3.55 / 10
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15 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 4/2/24 @ 12:30 PM
Difficulty: 7.08 / 10
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5 min Cool Down Row
Matt Wilpers
Tuesday 4/2/24 @ 12:23 PM
Difficulty: 3.41 / 10
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20 min Metrics Row
Katie Wang
Tuesday 4/2/24 @ 12:2 PM
Difficulty: 7.12 / 10
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10 min Strength Roll Call: Core
Ben Alldis
Tuesday 4/2/24 @ 11:49 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Camila Ramón
Monday 4/1/24 @ 12:42 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Camila Ramón
Monday 4/1/24 @ 12:36 PM
Difficulty: 3.88 / 10
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21kj
67rpm
37%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 4/1/24 @ 11:48 AM
Difficulty: 7.09 / 10
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307kj
76rpm
41%
17mph
5 min Core Strength
Tunde Oyeneyin
Monday 4/1/24 @ 11:38 AM
Difficulty: 6.82 / 10
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