alright_meow
Albuquerque
Total Rides: 1705

Following

alright_meow
Albuquerque
Total Rides: 1705

Following

Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 4/25/24 @ 12:43 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Camila Ramón
Thursday 4/25/24 @ 12:37 PM
Difficulty: 4.13 / 10
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17kj
67rpm
35%
13mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 4/25/24 @ 11:49 AM
Difficulty: 7.2 / 10
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316kj
78rpm
41%
17mph
5 min Pre-Ride Warm Up
Ben Alldis
Thursday 4/25/24 @ 11:40 AM
Difficulty: 4 / 10
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10 min Upper Body Stretch
Adrian Williams
Wednesday 4/24/24 @ 12:43 PM
Difficulty: 0 / 10
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30 min Upper Body Strength
Adrian Williams
Wednesday 4/24/24 @ 12:10 PM
Difficulty: 0 / 10
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10 min Core Strength
Rebecca Kennedy
Wednesday 4/24/24 @ 11:59 AM
Difficulty: 0 / 10
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5 min Post-Run Stretch
Kirsten Ferguson
Tuesday 4/23/24 @ 12:44 PM
Difficulty: 3.48 / 10
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5 min Cool Down Walk
Jess King
Tuesday 4/23/24 @ 12:37 PM
Difficulty: 3.7 / 10
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30 min Intervals Run
Jess Sims
Tuesday 4/23/24 @ 12:5 PM
Difficulty: 7.55 / 10
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