Workouts

20 min Classic Rock Row
Matt Wilpers
Monday 4/29/24 @ 12:3 PM
Difficulty: 6.81 / 10
 
5 min Core Strength
Jermaine Johnson
Monday 4/29/24 @ 11:54 AM
Difficulty: 6.54 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 4/29/24 @ 11:27 AM
Difficulty: 0 / 10
 
15 min Relaxing Meditation
Ross Rayburn
Monday 4/29/24 @ 2:29 AM
Difficulty: 2.93 / 10
 
10 min Kindness Meditation
Anna Greenberg
Saturday 4/27/24 @ 9:59 PM
Difficulty: 0 / 10
 
Friday 4/26/24 @ 10:33 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Jess Sims
Friday 4/26/24 @ 12:51 PM
Difficulty: 0 / 10
 
5 min Cool Down Run
Matt Wilpers
Friday 4/26/24 @ 12:44 PM
Difficulty: 3.82 / 10
 
45 min Tempo Run
Matt Wilpers
Friday 4/26/24 @ 11:57 AM
Difficulty: 8.04 / 10
 
10 min Bodyweight Strength
Andy Speer
Friday 4/26/24 @ 11:45 AM
Difficulty: 5.42 / 10