alpine22
WY, from NoVA
Total Rides: 654
Following
alpine22
WY, from NoVA
Total Rides: 654
Following
Workouts
10 min Red (Taylor's Version) Stretch
Ben Alldis
Monday 3/14/22 @ 9:25 AM
Difficulty: 3.39 / 10
10 min David Bowie Full Body Stretch
Ben Alldis
Saturday 3/12/22 @ 11:39 AM
Difficulty: 3.77 / 10
188kj
77rpm
40%
16mph
20 min New Year’s Day Recovery Ride
Sam Yo
Wednesday 3/9/22 @ 11:39 AM
Difficulty: 5.38 / 10
122kj
85rpm
37%
16mph
204kj
79rpm
41%
17mph
10 min Pete Tong Club Classical Stretch
Ben Alldis
Monday 3/7/22 @ 10:31 AM
Difficulty: 3.57 / 10
