alpine22
WY, from NoVA
Total Rides: 654

Following

alpine22
WY, from NoVA
Total Rides: 654

Following

Workouts

5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 9/28/23 @ 1:4 PM
Difficulty: 0 / 10
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15 min Low Impact Ride
Denis Morton
Thursday 9/28/23 @ 12:45 PM
Difficulty: 5.44 / 10
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74kj
86rpm
34%
15mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 9/23/23 @ 1:36 PM
Difficulty: 0 / 10
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20 min Recovery Ride
Denis Morton
Saturday 9/23/23 @ 1:11 PM
Difficulty: 4.86 / 10
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95kj
79rpm
35%
15mph
15 min The Black Keys Ride
Emma Lovewell
Sunday 9/17/23 @ 2:40 PM
Difficulty: 6.76 / 10
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84kj
83rpm
36%
16mph
15 min Gorillaz Ride
Bradley Rose
Thursday 9/7/23 @ 12:57 PM
Difficulty: 6.58 / 10
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81kj
82rpm
36%
15mph
20 min Low Impact Ride
Ben Alldis
Sunday 9/3/23 @ 1:20 PM
Difficulty: 5.87 / 10
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107kj
80rpm
36%
15mph
20 min Low Impact Ride
Ben Alldis
Saturday 9/2/23 @ 1:26 PM
Difficulty: 5.87 / 10
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107kj
80rpm
36%
15mph
20 min Recovery Ride
Hannah Frankson
Thursday 8/31/23 @ 12:42 PM
Difficulty: 5.13 / 10
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104kj
76rpm
37%
15mph
15 min Low Impact Ride
Bradley Rose
Tuesday 8/29/23 @ 12:46 PM
Difficulty: 5.2 / 10
View Class
71kj
77rpm
36%
15mph