alpine22
WY, from NoVA
Total Rides: 654
Following
alpine22
WY, from NoVA
Total Rides: 654
Following
Workouts
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Monday 7/26/21 @ 12:23 PM
Difficulty: 3.29 / 10
30 min Advanced Beginner Ride
Hannah Corbin
Monday 7/26/21 @ 11:49 AM
Difficulty: 6.43 / 10
184kj
80rpm
39%
16mph
104kj
91rpm
33%
15mph
28kj
88rpm
35%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/24/21 @ 11:56 AM
Difficulty: 0 / 10
486kj
81rpm
43%
18mph
20 min Low Impact Ride
Christine D'Ercole
Friday 7/23/21 @ 12:15 PM
Difficulty: 5.48 / 10
122kj
80rpm
39%
16mph
133kj
84rpm
39%
17mph