alpine22
WY, from NoVA
Total Rides: 654
Following
alpine22
WY, from NoVA
Total Rides: 654
Following
Workouts
134kj
83rpm
39%
17mph
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Friday 9/24/21 @ 10:42 AM
Difficulty: 3.5 / 10
134kj
81rpm
40%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 9/21/21 @ 11:20 AM
Difficulty: 3.33 / 10
15 min Low Impact Ride
Christine D'Ercole
Tuesday 9/21/21 @ 10:54 AM
Difficulty: 5.36 / 10
110kj
84rpm
41%
18mph
20 min AFO Ride: Thomas Rhett
Hannah Corbin
Monday 9/20/21 @ 10:56 AM
Difficulty: 6.76 / 10
135kj
80rpm
41%
17mph
134kj
82rpm
39%
17mph
20 min LHM Celebration Ride
Hannah Corbin
Saturday 9/18/21 @ 11:38 AM
Difficulty: 7.04 / 10
140kj
80rpm
41%
17mph
184kj
76rpm
40%
16mph