alpine22
WY, from NoVA
Total Rides: 654
Following
alpine22
WY, from NoVA
Total Rides: 654
Following
Workouts
10 min David Bowie Full Body Stretch
Ben Alldis
Thursday 2/3/22 @ 12:35 PM
Difficulty: 3.77 / 10
20 min Bodyweight Strength
Rebecca Kennedy
Tuesday 2/1/22 @ 2:56 PM
Difficulty: 6.61 / 10
10 min David Bowie Full Body Stretch
Ben Alldis
Sunday 1/30/22 @ 11:55 AM
Difficulty: 3.77 / 10
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Saturday 1/29/22 @ 1:11 PM
Difficulty: 3.29 / 10
150kj
76rpm
44%
18mph
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Friday 1/28/22 @ 1:32 PM
Difficulty: 3.29 / 10
189kj
72rpm
42%
16mph
