alpine22
WY, from NoVA
Total Rides: 654

Following

alpine22
WY, from NoVA
Total Rides: 654

Following

Workouts

20 min Yoga Flow
Denis Morton
Saturday 2/19/22 @ 12:22 PM
Difficulty: 4.93 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Friday 2/18/22 @ 12:37 PM
Difficulty: 3.77 / 10
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20 min Beginner Low Impact Ride
Sam Yo
Friday 2/18/22 @ 12:13 PM
Difficulty: 5.79 / 10
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116kj
81rpm
37%
16mph
5 min Boxing Stretch
Selena Samuela
Thursday 2/17/22 @ 12:30 PM
Difficulty: 3.46 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Wednesday 2/16/22 @ 12:48 PM
Difficulty: 3.18 / 10
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20 min Beginner Rock Ride
Emma Lovewell
Wednesday 2/16/22 @ 12:25 PM
Difficulty: 6.04 / 10
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116kj
80rpm
38%
16mph
5 min Upper Body Stretch
Jess Sims
Tuesday 2/15/22 @ 1:54 PM
Difficulty: 3.5 / 10
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10 min David Bowie Full Body Stretch
Ben Alldis
Monday 2/14/22 @ 12:17 PM
Difficulty: 3.77 / 10
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10 min David Bowie Full Body Stretch
Ben Alldis
Sunday 2/13/22 @ 2:51 PM
Difficulty: 3.77 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Saturday 2/12/22 @ 1:22 PM
Difficulty: 0 / 10
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