Workouts

5 min Warm Up Ride
Leanne Hainsby
Thursday 10/28/21 @ 12:38 PM
Difficulty: 4.26 / 10
49kj
93rpm
42%
19mph
45 min Tabata Ride
Robin Arzón
Wednesday 10/20/21 @ 11:38 AM
Difficulty: 9.38 / 10
572kj
75rpm
54%
21mph
5 min Warm Up Ride
Leanne Hainsby
Wednesday 10/20/21 @ 11:33 AM
Difficulty: 4.08 / 10
43kj
93rpm
40%
19mph
20 min HIIT Run
Marcel Dinkins
Tuesday 10/19/21 @ 5:16 PM
Difficulty: 7.2 / 10
 
45 min Power Zone Ride
Ben Alldis
Saturday 10/16/21 @ 3:58 PM
Difficulty: 7.81 / 10
583kj
78rpm
55%
22mph
30 min HIIT Ride
Jess King
Saturday 10/16/21 @ 3:22 PM
Difficulty: 8.27 / 10
387kj
84rpm
51%
22mph
30 min Tabata Ride
Olivia Amato
Wednesday 10/13/21 @ 1:38 PM
Difficulty: 8.84 / 10
395kj
76rpm
55%
22mph
60 min Club Bangers Ride
Alex Toussaint
Wednesday 10/13/21 @ 1:6 PM
Difficulty: 8.1 / 10
405kj
81rpm
54%
22mph
Saturday 60: Full Body
Jess Sims
Tuesday 10/12/21 @ 1:8 PM
Difficulty: 8.48 / 10
 
45 min Tabata Ride
Robin Arzón
Friday 10/8/21 @ 11:38 AM
Difficulty: 9.29 / 10
597kj
77rpm
55%
22mph