Workouts

45 min Tabata Ride
Robin Arzón
Sunday 11/7/21 @ 3:52 PM
Difficulty: 9.29 / 10
567kj
78rpm
53%
21mph
45 min HIIT & Hills Ride
Robin Arzón
Wednesday 11/3/21 @ 11:33 AM
Difficulty: 8.92 / 10
519kj
79rpm
51%
21mph
15 min New Tracks Ride
Kendall Toole
Wednesday 11/3/21 @ 11:17 AM
Difficulty: 6.77 / 10
175kj
85rpm
49%
21mph
30 min HIIT Ride
Leanne Hainsby
Monday 11/1/21 @ 1:45 PM
Difficulty: 8.23 / 10
388kj
78rpm
53%
22mph
30 min HIIT Ride
Robin Arzón
Monday 11/1/21 @ 1:44 PM
Difficulty: 8.54 / 10
kj
rpm
%
0mph
5 min Warm Up Ride
Ally Love
Monday 11/1/21 @ 1:38 PM
Difficulty: 4.13 / 10
56kj
90rpm
45%
21mph
45 min Climb Ride
Hannah Frankson
Thursday 10/28/21 @ 12:43 PM
Difficulty: 8.32 / 10
571kj
78rpm
53%
21mph
5 min Warm Up Ride
Leanne Hainsby
Thursday 10/28/21 @ 12:38 PM
Difficulty: 4.26 / 10
49kj
93rpm
42%
19mph
45 min Tabata Ride
Robin Arzón
Wednesday 10/20/21 @ 11:38 AM
Difficulty: 9.38 / 10
572kj
75rpm
54%
21mph
5 min Warm Up Ride
Leanne Hainsby
Wednesday 10/20/21 @ 11:33 AM
Difficulty: 4.08 / 10
43kj
93rpm
40%
19mph