Workouts

5 min Warm Up Ride
Ben Alldis
Tuesday 1/4/22 @ 2:18 PM
Difficulty: 4.46 / 10
47kj
83rpm
46%
19mph
45 min HIIT & Hills Ride
Olivia Amato
Thursday 12/16/21 @ 2:21 PM
Difficulty: 9.03 / 10
384kj
77rpm
54%
21mph
45 min Turkey Burn Ride
Alex Toussaint
Wednesday 12/8/21 @ 3:26 PM
Difficulty: 7.91 / 10
554kj
79rpm
53%
21mph
Saturday 60: Full Body
Jess Sims
Thursday 12/2/21 @ 5:14 PM
Difficulty: 8.53 / 10
 
45 min Turkey Burn Ride
Robin Arzón
Monday 11/29/21 @ 3:13 PM
Difficulty: 7.76 / 10
600kj
77rpm
56%
22mph
5 min Warm Up Ride
Olivia Amato
Monday 11/29/21 @ 3:8 PM
Difficulty: 4.36 / 10
59kj
89rpm
48%
21mph
30 min Beyond the Pose: Devotion
Anna Greenberg
Monday 11/22/21 @ 5:3 PM
Difficulty: 5.39 / 10
 
45 min Tabata Ride
Robin Arzón
Monday 11/22/21 @ 4:5 PM
Difficulty: 9.29 / 10
553kj
78rpm
52%
21mph
5 min Warm Up Ride
Bradley Rose
Monday 11/22/21 @ 3:59 PM
Difficulty: 3.92 / 10
55kj
89rpm
47%
21mph
20 min Intervals Run
Susie Chan
Tuesday 11/9/21 @ 4:40 PM
Difficulty: 7.06 / 10