Workouts

15 min Stacking Stuffer: HIIT Run
Daniel McKenna
Saturday 2/19/22 @ 5:17 PM
Difficulty: 6.93 / 10
 
30 min HIIT & Hills Run
Olivia Amato
Tuesday 2/15/22 @ 1:32 PM
Difficulty: 8.01 / 10
 
30 min HIIT & Hills Run
Becs Gentry
Wednesday 2/9/22 @ 4:7 PM
Difficulty: 0 / 10
 
Saturday 60: Full Body
Jess Sims
Thursday 2/3/22 @ 3:27 PM
Difficulty: 8.43 / 10
 
30 min HIIT Run
Joslyn Thompson Rule
Tuesday 2/1/22 @ 1:37 PM
Difficulty: 7.77 / 10
 
30 min HIIT Ride
Olivia Amato
Tuesday 1/25/22 @ 1:31 PM
Difficulty: 8.59 / 10
336kj
76rpm
50%
20mph
20 min Climb Ride
Hannah Frankson
Tuesday 1/25/22 @ 1:9 PM
Difficulty: 7.64 / 10
251kj
79rpm
53%
22mph
45 min HIIT & Hills Ride
Leanne Hainsby
Tuesday 1/18/22 @ 1:47 PM
Difficulty: 8.48 / 10
524kj
80rpm
51%
21mph
Saturday 60: Full Body
Jess Sims
Sunday 1/16/22 @ 4:15 PM
Difficulty: 8.79 / 10
 
45 min Tabata Ride
Robin Arzón
Tuesday 1/4/22 @ 2:27 PM
Difficulty: 9.2 / 10
537kj
71rpm
56%
21mph