Workouts

Thunder 45
Adrian Williams
Sunday 4/17/22 @ 6:15 AM
Difficulty: 8.89 / 10
 
20 min HIIT Run
Olivia Amato
Monday 4/11/22 @ 3:10 AM
Difficulty: 7.83 / 10
 
45 min Tabata Ride
Robin Arzón
Tuesday 2/22/22 @ 1:12 PM
Difficulty: 9.29 / 10
555kj
76rpm
53%
21mph
15 min Stacking Stuffer: HIIT Run
Daniel McKenna
Saturday 2/19/22 @ 5:17 PM
Difficulty: 6.93 / 10
 
30 min HIIT & Hills Run
Olivia Amato
Tuesday 2/15/22 @ 1:32 PM
Difficulty: 8.01 / 10
 
30 min HIIT & Hills Run
Becs Gentry
Wednesday 2/9/22 @ 4:7 PM
Difficulty: 0 / 10
 
Saturday 60: Full Body
Jess Sims
Thursday 2/3/22 @ 3:27 PM
Difficulty: 8.43 / 10
 
30 min HIIT Run
Joslyn Thompson Rule
Tuesday 2/1/22 @ 1:37 PM
Difficulty: 7.77 / 10
 
30 min HIIT Ride
Olivia Amato
Tuesday 1/25/22 @ 1:31 PM
Difficulty: 8.59 / 10
336kj
76rpm
50%
20mph
20 min Climb Ride
Hannah Frankson
Tuesday 1/25/22 @ 1:9 PM
Difficulty: 7.64 / 10
251kj
79rpm
53%
22mph