Workouts
45 min Bootcamp: Full Body
Adrian Williams
Thursday 5/19/22 @ 12:39 PM
Difficulty: 8.72 / 10
550kj
80rpm
50%
21mph
506kj
74rpm
52%
20mph
512kj
72rpm
53%
20mph
15 min Stacking Stuffer: Extra Mile
Olivia Amato
Monday 4/18/22 @ 7:34 AM
Difficulty: 6.3 / 10
555kj
76rpm
53%
21mph