Workouts

Thunder 45
Adrian Williams
Tuesday 5/24/22 @ 1:54 PM
Difficulty: 8.33 / 10
 
45 min Bootcamp: Full Body
Adrian Williams
Thursday 5/19/22 @ 12:39 PM
Difficulty: 8.72 / 10
 
45 min Tabata Ride
Robin Arzón
Thursday 5/12/22 @ 11:40 AM
Difficulty: 9.29 / 10
550kj
80rpm
50%
21mph
45 min Tabata Ride
Robin Arzón
Thursday 5/5/22 @ 12:30 PM
Difficulty: 9.16 / 10
506kj
74rpm
52%
20mph
Thunder 45: Hip Hop
Adrian Williams
Sunday 5/1/22 @ 4:31 PM
Difficulty: 8.79 / 10
 
45 min Tabata Ride
Robin Arzón
Thursday 4/28/22 @ 12:51 PM
Difficulty: 9.38 / 10
512kj
72rpm
53%
20mph
15 min Stacking Stuffer: Extra Mile
Olivia Amato
Monday 4/18/22 @ 7:34 AM
Difficulty: 6.3 / 10
 
Thunder 45
Adrian Williams
Sunday 4/17/22 @ 6:15 AM
Difficulty: 8.89 / 10
 
20 min HIIT Run
Olivia Amato
Monday 4/11/22 @ 3:10 AM
Difficulty: 7.83 / 10
 
45 min Tabata Ride
Robin Arzón
Tuesday 2/22/22 @ 1:12 PM
Difficulty: 9.29 / 10
555kj
76rpm
53%
21mph