Workouts

5 min Warm Up Ride
Hannah Frankson
Wednesday 7/22/20 @ 11:24 AM
Difficulty: 4.5 / 10
57kj
84rpm
48%
21mph
45 min HIIT & Hills Ride
Kendall Toole
Monday 7/20/20 @ 9:44 PM
Difficulty: 8.99 / 10
640kj
69rpm
61%
23mph
5 min Warm Up Ride
Olivia Amato
Monday 7/20/20 @ 9:38 PM
Difficulty: 4.44 / 10
69kj
84rpm
54%
23mph
45 min EDM/Electronic Dance Ride
Jess King
Thursday 7/16/20 @ 1:22 PM
Difficulty: 8.89 / 10
639kj
72rpm
60%
23mph
5 min Warm Up Ride
Hannah Frankson
Thursday 7/16/20 @ 1:17 PM
Difficulty: 4.5 / 10
52kj
84rpm
47%
20mph
20 min EDM Trap Ride
Jess King
Monday 7/6/20 @ 1:0 PM
Difficulty: 8.08 / 10
282kj
72rpm
59%
22mph
45 min Tabata Ride
Robin Arzón
Monday 7/6/20 @ 12:7 PM
Difficulty: 9.29 / 10
687kj
73rpm
60%
23mph
60 min Hip Hop Ride
Hannah Frankson
Wednesday 7/1/20 @ 1:43 PM
Difficulty: 8.5 / 10
851kj
73rpm
59%
23mph
5 min Warm Up Ride
Leanne Hainsby
Wednesday 7/1/20 @ 1:38 PM
Difficulty: 4.29 / 10
43kj
90rpm
41%
19mph
15 min HIIT Ride
Robin Arzón
Monday 6/29/20 @ 1:22 PM
Difficulty: 8.73 / 10
252kj
74rpm
63%
24mph