Workouts

30 min HIIT & Hills Ride
Olivia Amato
Thursday 9/3/20 @ 11:53 AM
Difficulty: 8.74 / 10
450kj
78rpm
58%
23mph
30 min Intervals Run
Matt Wilpers
Wednesday 9/2/20 @ 12:40 PM
Difficulty: 8.86 / 10
 
45 min Tabata Ride
Robin Arzón
Monday 8/31/20 @ 11:48 AM
Difficulty: 9.29 / 10
544kj
81rpm
53%
22mph
5 min Cool Down Ride
Sam Yo
Saturday 8/29/20 @ 2:49 PM
Difficulty: 3.67 / 10
26kj
80rpm
37%
15mph
60 min Club Bangers Ride
Alex Toussaint
Saturday 8/29/20 @ 1:47 PM
Difficulty: 8.69 / 10
870kj
78rpm
57%
23mph
5 min Warm Up Ride
Robin Arzón
Saturday 8/29/20 @ 1:42 PM
Difficulty: 4.12 / 10
48kj
88rpm
43%
19mph
20 min Intervals Run
Robin Arzón
Thursday 8/27/20 @ 12:40 PM
Difficulty: 7.87 / 10
 
30 min HIIT Ride
Robin Arzón
Wednesday 8/26/20 @ 12:11 PM
Difficulty: 8.87 / 10
412kj
77rpm
54%
21mph
30 min EDM Ride
Jess King
Wednesday 8/26/20 @ 11:37 AM
Difficulty: 8.24 / 10
435kj
79rpm
56%
23mph
45 min Tabata Ride
Robin Arzón
Monday 8/24/20 @ 11:26 AM
Difficulty: 9.21 / 10
599kj
73rpm
55%
21mph