Workouts

20 min HIIT Run
Matt Wilpers
Thursday 10/22/20 @ 12:50 PM
Difficulty: 8.86 / 10
 
60 min Club Bangers Ride
Alex Toussaint
Wednesday 10/21/20 @ 12:36 PM
Difficulty: 8.43 / 10
774kj
78rpm
54%
22mph
30 min Hills Run
Olivia Amato
Tuesday 10/20/20 @ 11:58 AM
Difficulty: 9.06 / 10
 
30 min Hamilton Ride
Robin Arzón
Monday 10/19/20 @ 11:34 AM
Difficulty: 7.66 / 10
414kj
75rpm
57%
22mph
30 min HIIT Ride
Robin Arzón
Monday 10/19/20 @ 11:0 AM
Difficulty: 9.19 / 10
399kj
77rpm
55%
22mph
30 min HIIT Run
Olivia Amato
Friday 10/16/20 @ 2:42 PM
Difficulty: 8.53 / 10
 
30 min HIIT Ride
Jess King
Monday 10/12/20 @ 12:29 PM
Difficulty: 8.77 / 10
386kj
73rpm
55%
21mph
30 min House Ride
Olivia Amato
Monday 10/12/20 @ 11:49 AM
Difficulty: 8.51 / 10
405kj
75rpm
57%
22mph
10 min Yoga Flow
Chelsea Jackson Roberts
Friday 10/9/20 @ 1:14 PM
Difficulty: 4.9 / 10
 
15 min HIIT Ride
Alex Toussaint
Friday 10/9/20 @ 12:54 PM
Difficulty: 8.06 / 10
196kj
78rpm
52%
21mph