Workouts

45 min Tabata Ride
Robin Arzón
Thursday 8/4/22 @ 1:13 PM
Difficulty: 9.2 / 10
510kj
71rpm
52%
20mph
Thunder 45
Adrian Williams
Friday 7/29/22 @ 7:56 AM
Difficulty: 8.33 / 10
 
Thunder 45
Adrian Williams
Friday 7/22/22 @ 8:6 AM
Difficulty: 8.76 / 10
 
45 min Tabata Ride
Robin Arzón
Tuesday 7/5/22 @ 1:3 PM
Difficulty: 9.29 / 10
536kj
76rpm
52%
21mph
30 min HIIT & Hills Ride
Robin Arzón
Sunday 7/3/22 @ 3:54 PM
Difficulty: 8.46 / 10
404kj
75rpm
56%
22mph
45 min Tabata Ride
Robin Arzón
Saturday 7/2/22 @ 4:1 PM
Difficulty: 9.38 / 10
499kj
71rpm
53%
20mph
45 min Tabata Ride
Robin Arzón
Thursday 6/30/22 @ 12:40 PM
Difficulty: 9.21 / 10
442kj
77rpm
48%
19mph
45 min Thunder 45
Adrian Williams
Tuesday 6/14/22 @ 12:50 PM
Difficulty: 8.5 / 10
 
45 min Thunder 45
Adrian Williams
Monday 6/6/22 @ 12:5 PM
Difficulty: 8.47 / 10
 
Thunder 45
Adrian Williams
Saturday 5/28/22 @ 2:49 PM
Difficulty: 8.49 / 10