Workouts

30 min HIIT & Hills Ride
Leanne Hainsby
Wednesday 2/10/21 @ 2:32 PM
Difficulty: 8.59 / 10
456kj
82rpm
56%
23mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 2/10/21 @ 1:41 PM
Difficulty: 8.33 / 10
629kj
79rpm
56%
23mph
20 min Intervals Run
Becs Gentry
Tuesday 2/9/21 @ 12:41 PM
Difficulty: 7.39 / 10
 
30 min HIIT Ride
Leanne Hainsby
Monday 2/8/21 @ 2:2 PM
Difficulty: 8.6 / 10
388kj
79rpm
52%
21mph
30 min Power Zone EDM Ride
Olivia Amato
Monday 2/8/21 @ 1:28 PM
Difficulty: 8.46 / 10
425kj
83rpm
54%
23mph
45 min Power Zone Ride
Olivia Amato
Thursday 2/4/21 @ 1:44 PM
Difficulty: 8.51 / 10
633kj
85rpm
53%
23mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 2/4/21 @ 1:9 PM
Difficulty: 6.53 / 10
379kj
91rpm
48%
22mph
45 min Full Body Strength
Jess Sims
Wednesday 2/3/21 @ 2:18 PM
Difficulty: 8.23 / 10
 
30 min Breakthrough Run
Olivia Amato
Wednesday 2/3/21 @ 1:43 PM
Difficulty: 7.59 / 10
 
30 min HIIT Run
Olivia Amato
Wednesday 2/3/21 @ 1:40 PM
Difficulty: 8.36 / 10