Workouts

Thunder 45
Adrian Williams
Friday 10/13/23 @ 2:1 PM
Difficulty: 8.77 / 10
 
30 min HIIT & Hills Run
Becs Gentry
Friday 7/28/23 @ 1:25 PM
Difficulty: 8.35 / 10
 
20 min HIIT Ride
Leanne Hainsby
Monday 7/3/23 @ 12:42 PM
Difficulty: 7.98 / 10
225kj
73rpm
53%
20mph
Thunder 45
Adrian Williams
Tuesday 6/13/23 @ 4:20 PM
Difficulty: 8.7 / 10
 
Thunder 45
Adrian Williams
Tuesday 4/11/23 @ 4:6 PM
Difficulty: 8.59 / 10
 
Thunder 45
Adrian Williams
Friday 3/31/23 @ 1:52 PM
Difficulty: 8.86 / 10
 
Thunder 45
Adrian Williams
Sunday 11/6/22 @ 3:6 PM
Difficulty: 8.54 / 10
 
45 min Tabata Ride
Robin Arzón
Thursday 10/13/22 @ 12:31 PM
Difficulty: 9.23 / 10
484kj
73rpm
50%
19mph
45 min Tabata Ride
Robin Arzón
Tuesday 8/23/22 @ 11:55 AM
Difficulty: 9.2 / 10
507kj
75rpm
52%
20mph
45 min Tabata Ride
Robin Arzón
Thursday 8/18/22 @ 12:52 PM
Difficulty: 9.17 / 10
523kj
70rpm
54%
20mph