Workouts
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 8/29/21 @ 4:19 PM
Difficulty: 7 / 10
409kj
83rpm
53%
22mph
405kj
79rpm
54%
22mph
655kj
78rpm
57%
23mph
190kj
86rpm
50%
22mph
460kj
79rpm
58%
23mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Monday 8/9/21 @ 11:56 AM
Difficulty: 7.22 / 10
583kj
86rpm
51%
22mph
403kj
74rpm
57%
22mph
398kj
79rpm
54%
22mph
579kj
79rpm
53%
21mph
397kj
77rpm
55%
22mph