Workouts

20 min HIIT Run
Olivia Amato
Thursday 9/23/21 @ 4:55 PM
Difficulty: 7.39 / 10
 
30 min HIIT Ride
Leanne Hainsby
Tuesday 9/21/21 @ 12:48 PM
Difficulty: 8.23 / 10
379kj
77rpm
54%
21mph
30 min HIIT Ride
Tunde Oyeneyin
Tuesday 9/21/21 @ 12:14 PM
Difficulty: 8.52 / 10
404kj
81rpm
53%
22mph
60 min Bootcamp: Full Body
Jess Sims
Friday 9/17/21 @ 1:0 PM
Difficulty: 8.77 / 10
 
20 min HIIT Run
Marcel Dinkins
Wednesday 9/15/21 @ 1:43 PM
Difficulty: 7.2 / 10
 
45 min Tabata Ride
Robin Arzón
Monday 9/13/21 @ 11:24 AM
Difficulty: 9.24 / 10
603kj
80rpm
54%
22mph
Saturday 60: Full Body
Jess Sims
Saturday 9/11/21 @ 4:20 PM
Difficulty: 8.76 / 10
 
45 min HIIT & Hills Ride
Olivia Amato
Tuesday 9/7/21 @ 12:35 PM
Difficulty: 9.21 / 10
556kj
76rpm
54%
21mph
60 min Climb Ride
Ben Alldis
Saturday 9/4/21 @ 11:36 AM
Difficulty: 9.03 / 10
802kj
75rpm
56%
22mph
30 min HIIT Ride
Ben Alldis
Tuesday 8/31/21 @ 12:27 PM
Difficulty: 8.37 / 10
395kj
81rpm
53%
22mph