Workouts

60 min Bootcamp: Full Body
Jess Sims
Friday 9/17/21 @ 1:0 PM
Difficulty: 8.77 / 10
 
20 min HIIT Run
Marcel Dinkins
Wednesday 9/15/21 @ 1:43 PM
Difficulty: 7.2 / 10
 
45 min Tabata Ride
Robin Arzón
Monday 9/13/21 @ 11:24 AM
Difficulty: 9.24 / 10
603kj
80rpm
54%
22mph
Saturday 60: Full Body
Jess Sims
Saturday 9/11/21 @ 4:20 PM
Difficulty: 8.76 / 10
 
45 min HIIT & Hills Ride
Olivia Amato
Tuesday 9/7/21 @ 12:35 PM
Difficulty: 9.21 / 10
556kj
76rpm
54%
21mph
60 min Climb Ride
Ben Alldis
Saturday 9/4/21 @ 11:36 AM
Difficulty: 9.03 / 10
802kj
75rpm
56%
22mph
30 min HIIT Ride
Ben Alldis
Tuesday 8/31/21 @ 12:27 PM
Difficulty: 8.37 / 10
395kj
81rpm
53%
22mph
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 8/29/21 @ 4:19 PM
Difficulty: 7 / 10
409kj
83rpm
53%
22mph
30 min Tabata Ride
Robin Arzón
Sunday 8/29/21 @ 3:43 PM
Difficulty: 9.13 / 10
405kj
79rpm
54%
22mph
45 min Climb Ride
Olivia Amato
Wednesday 8/11/21 @ 1:12 PM
Difficulty: 9.07 / 10
655kj
78rpm
57%
23mph