alpharising
NY
Total Rides: 931

Following

alpharising
NY
Total Rides: 931

Following

Workouts

5 min AFO Cool Down Ride: Tina Turner
Ally Love
Friday 1/19/24 @ 2:48 PM
Difficulty: 3.84 / 10
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21kj
76rpm
34%
14mph
30 min Feel Good Ride
Ally Love
Friday 1/19/24 @ 2:16 PM
Difficulty: 7.46 / 10
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150kj
69rpm
40%
15mph
5 min Cool Down Ride
Hannah Frankson
Thursday 1/18/24 @ 3:47 PM
Difficulty: 3.51 / 10
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17kj
80rpm
30%
13mph
30 min Classical Ride
Christine D'Ercole
Thursday 1/18/24 @ 3:15 PM
Difficulty: 7.69 / 10
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148kj
74rpm
38%
15mph
10 min Arms & Light Weights
Emma Lovewell
Friday 1/12/24 @ 6:5 PM
Difficulty: 6.83 / 10
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5 min Cool Down Ride
Emma Lovewell
Friday 1/12/24 @ 5:59 PM
Difficulty: 3.49 / 10
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16kj
77rpm
29%
12mph
30 min Feel Good Ride
Ally Love
Friday 1/12/24 @ 5:27 PM
Difficulty: 7.76 / 10
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140kj
72rpm
38%
14mph
20 min Sleep Meditation
Anna Greenberg
Wednesday 1/10/24 @ 3:10 AM
Difficulty: 0 / 10
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20 min Sleep Meditation
Anna Greenberg
Tuesday 1/9/24 @ 2:49 AM
Difficulty: 0 / 10
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5 min AFO Cool Down Ride: Tina Turner
Ally Love
Tuesday 1/9/24 @ 1:51 AM
Difficulty: 3.84 / 10
View Class
20kj
65rpm
37%
13mph