Workouts

5 min Post-Run Stretch
Jess Sims
Thursday 9/14/23 @ 9:50 AM
Difficulty: 3.65 / 10
 
10 min Cool Down Walk
Jon Hosking
Thursday 9/14/23 @ 9:39 AM
Difficulty: 3.64 / 10
 
20 min 90s Run
Becs Gentry
Thursday 9/14/23 @ 9:14 AM
Difficulty: 5.82 / 10
 
5 min Post-Run Stretch
Olivia Amato
Tuesday 9/12/23 @ 9:52 AM
Difficulty: 3.31 / 10
 
10 min Cool Down Walk
Jess King
Tuesday 9/12/23 @ 9:42 AM
Difficulty: 3.66 / 10
 
20 min Soul Run
Chase Tucker
Tuesday 9/12/23 @ 9:22 AM
Difficulty: 5.65 / 10
 
5 min Post-Run Stretch
Becs Gentry
Monday 9/11/23 @ 9:51 AM
Difficulty: 3.21 / 10
 
10 min Cool Down Walk
Andy Speer
Monday 9/11/23 @ 9:38 AM
Difficulty: 3.42 / 10
 
20 min Kygo Run
Rebecca Kennedy
Monday 9/11/23 @ 9:18 AM
Difficulty: 5.67 / 10
 
5 min Post-Run Stretch
Marcel Dinkins
Friday 9/8/23 @ 11:33 AM
Difficulty: 3.29 / 10