alphaman06
Dallas, TX
Total Rides: 1278

Following

alphaman06
Dallas, TX
Total Rides: 1278

Following

Workouts

5 min Cool Down Ride
Hannah Frankson
Friday 11/17/23 @ 2:11 AM
Difficulty: 3.61 / 10
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30kj
77rpm
40%
16mph
30 min Hip Hop Ride
Hannah Frankson
Friday 11/17/23 @ 1:41 AM
Difficulty: 7.8 / 10
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290kj
74rpm
50%
19mph
5 min Warm Up Ride
Ally Love
Friday 11/17/23 @ 1:36 AM
Difficulty: 4.33 / 10
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34kj
91rpm
36%
17mph
5 min Core Strength
Emma Lovewell
Friday 11/17/23 @ 1:22 AM
Difficulty: 6.39 / 10
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15 min Soul Walk
Joslyn Thompson Rule
Thursday 11/9/23 @ 2:41 AM
Difficulty: 4.94 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Thursday 11/9/23 @ 2:32 AM
Difficulty: 3.19 / 10
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5 min Cool Down Ride
Alex Toussaint
Thursday 11/9/23 @ 2:26 AM
Difficulty: 3.75 / 10
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34kj
77rpm
42%
17mph
30 min Ludacris Ride
Jess King
Thursday 11/9/23 @ 1:55 AM
Difficulty: 8.04 / 10
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254kj
76rpm
47%
19mph
5 min Warm Up Ride
Alex Toussaint
Thursday 11/9/23 @ 1:50 AM
Difficulty: 4.55 / 10
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31kj
85rpm
37%
16mph
10 min Core Strength
Emma Lovewell
Thursday 11/9/23 @ 1:29 AM
Difficulty: 7 / 10
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