alphaman06
Dallas, TX
Total Rides: 1278

Following

alphaman06
Dallas, TX
Total Rides: 1278

Following

Workouts

30 min Full Body Strength
Matty & Olivia
Friday 7/28/23 @ 4:14 PM
Difficulty: 5.41 / 10
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10 min Full Body Strength Warm Up
Olivia Amato
Friday 7/28/23 @ 4:1 PM
Difficulty: 4.04 / 10
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10 min Calming Meditation
Kirra Michel
Friday 7/28/23 @ 1:53 AM
Difficulty: 3.13 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Thursday 7/27/23 @ 4:2 AM
Difficulty: 3.08 / 10
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Extra 10: Hike
Marcel Dinkins
Thursday 7/27/23 @ 3:50 AM
Difficulty: 6.55 / 10
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15 min Core Strength
Rebecca Kennedy
Thursday 7/27/23 @ 3:29 AM
Difficulty: 7.23 / 10
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10 min Post-Row Stretch
Katie Wang
Wednesday 7/26/23 @ 4:43 AM
Difficulty: 3.3 / 10
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10 min Relaxing Meditation
Chelsea Jackson Roberts
Wednesday 7/26/23 @ 4:30 AM
Difficulty: 3.2 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Tuesday 7/25/23 @ 1:48 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Hannah Frankson
Tuesday 7/25/23 @ 1:43 AM
Difficulty: 3.49 / 10
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31kj
77rpm
40%
17mph