alphaman06
Dallas, TX
Total Rides: 1278

Following

alphaman06
Dallas, TX
Total Rides: 1278

Following

Workouts

45 min Hip Hop Ride
Alex Toussaint
Monday 7/31/23 @ 10:58 PM
Difficulty: 8.28 / 10
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333kj
78rpm
43%
18mph
5 min Warm Up Ride
Hannah Frankson
Monday 7/31/23 @ 10:53 PM
Difficulty: 0 / 10
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23kj
89rpm
31%
14mph
5 min Morning Meditation
Chelsea Jackson Roberts
Monday 7/31/23 @ 2:26 AM
Difficulty: 2 / 10
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5 min Witness Meditation
Anna Greenberg
Monday 7/31/23 @ 2:20 AM
Difficulty: 4.67 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Sunday 7/30/23 @ 2:16 AM
Difficulty: 3.2 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Sunday 7/30/23 @ 2:10 AM
Difficulty: 3.65 / 10
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24kj
90rpm
32%
15mph
20 min Low Impact Ride
Hannah Frankson
Sunday 7/30/23 @ 1:50 AM
Difficulty: 5.29 / 10
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116kj
85rpm
36%
16mph
5 min Warm Up Ride
Tunde Oyeneyin
Sunday 7/30/23 @ 1:45 AM
Difficulty: 4.42 / 10
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32kj
85rpm
37%
16mph
30 min Core Strength
Rebecca Kennedy
Sunday 7/30/23 @ 1:10 AM
Difficulty: 7.16 / 10
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10 min Full Body Stretch
Matty Maggiacomo
Friday 7/28/23 @ 4:45 PM
Difficulty: 3.44 / 10
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