alphaman06
Dallas, TX
Total Rides: 1278

Following

alphaman06
Dallas, TX
Total Rides: 1278

Following

Workouts

10 min Glutes & Legs Strength
Callie Gullickson
Friday 8/4/23 @ 1:47 AM
Difficulty: 5.74 / 10
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10 min Core Strength
Matty Maggiacomo
Friday 8/4/23 @ 1:36 AM
Difficulty: 5.22 / 10
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10 min Core Strength
Matty Maggiacomo
Thursday 8/3/23 @ 1:48 AM
Difficulty: 6.68 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 8/3/23 @ 1:42 AM
Difficulty: 3.42 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 8/3/23 @ 1:29 AM
Difficulty: 6.79 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 8/3/23 @ 1:24 AM
Difficulty: 3.42 / 10
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10 min Arms & Light Weights
Alex Toussaint
Wednesday 8/2/23 @ 4:20 AM
Difficulty: 6.36 / 10
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30 min Legs & Core
Jermaine Johnson
Tuesday 8/1/23 @ 12:7 AM
Difficulty: 7.4 / 10
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5 min Cool Down Ride
Hannah Frankson
Monday 7/31/23 @ 11:51 PM
Difficulty: 0 / 10
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26kj
73rpm
39%
15mph
5 min Warm Up Ride
Hannah Frankson
Monday 7/31/23 @ 11:46 PM
Difficulty: 0 / 10
View Class
27kj
86rpm
35%
15mph