alphaman06
Dallas, TX
Total Rides: 1278
Following
alphaman06
Dallas, TX
Total Rides: 1278
Following
Workouts
165kj
71rpm
47%
18mph
10 min Full Body Stretch
Callie Gullickson
Thursday 9/7/23 @ 12:35 AM
Difficulty: 3.78 / 10
20 min Arms & Shoulders Strength
Matty Maggiacomo
Thursday 9/7/23 @ 12:11 AM
Difficulty: 5.55 / 10
219kj
70rpm
45%
16mph
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 9/5/23 @ 3:7 AM
Difficulty: 6.75 / 10
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Sunday 9/3/23 @ 4:18 AM
Difficulty: 1.67 / 10
238kj
80rpm
43%
18mph