alphaman06
Dallas, TX
Total Rides: 1278

Following

alphaman06
Dallas, TX
Total Rides: 1278

Following

Workouts

10 min Core Strength
Emma Lovewell
Sunday 9/17/23 @ 1:17 AM
Difficulty: 5.48 / 10
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5 min Core Strength
Emma Lovewell
Sunday 9/17/23 @ 1:10 AM
Difficulty: 5.6 / 10
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10 min Rest Day Meditation
Chelsea Jackson Roberts
Saturday 9/16/23 @ 5:8 AM
Difficulty: 0 / 10
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10 min Meditation for Healing
Ross Rayburn
Friday 9/15/23 @ 12:48 AM
Difficulty: 0 / 10
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15 min Dave Ride
Hannah Frankson
Thursday 9/14/23 @ 1:58 AM
Difficulty: 0 / 10
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123kj
77rpm
46%
18mph
15 min LL Cool J Ride
Robin Arzón
Thursday 9/14/23 @ 1:41 AM
Difficulty: 6.81 / 10
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124kj
87rpm
41%
18mph
15 min Salt-N-Pepa Ride
Ally Love
Thursday 9/14/23 @ 1:25 AM
Difficulty: 6.91 / 10
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127kj
77rpm
45%
18mph
20 min Upper Body Strength
Matty Maggiacomo
Thursday 9/14/23 @ 12:21 AM
Difficulty: 6.19 / 10
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10 min Core Strength
Emma Lovewell
Thursday 9/14/23 @ 12:8 AM
Difficulty: 6.53 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 9/12/23 @ 9:41 PM
Difficulty: 0 / 10
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