alphaman06
Dallas, TX
Total Rides: 1278

Following

alphaman06
Dallas, TX
Total Rides: 1278

Following

Workouts

5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 9/19/23 @ 4:11 AM
Difficulty: 3.55 / 10
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22kj
73rpm
34%
13mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 9/19/23 @ 3:24 AM
Difficulty: 7.6 / 10
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381kj
85rpm
42%
18mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 9/19/23 @ 3:18 AM
Difficulty: 4.07 / 10
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23kj
86rpm
31%
14mph
5 min Core Strength
Emma Lovewell
Tuesday 9/19/23 @ 2:53 AM
Difficulty: 5.94 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 9/19/23 @ 2:47 AM
Difficulty: 5.43 / 10
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15 min Calming Meditation
Ross Rayburn
Monday 9/18/23 @ 2:32 AM
Difficulty: 2.93 / 10
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10 min LP Giobbi Full Body Stretch
Matty Maggiacomo
Sunday 9/17/23 @ 4:34 AM
Difficulty: 3.5 / 10
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5 min Post-Run Stretch
Hannah Frankson
Sunday 9/17/23 @ 2:2 AM
Difficulty: 3.13 / 10
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5 min Cool Down Walk
Kirsten Ferguson
Sunday 9/17/23 @ 1:56 AM
Difficulty: 3.62 / 10
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20 min Hip Hop Walk
Marcel Dinkins
Sunday 9/17/23 @ 1:35 AM
Difficulty: 6.51 / 10
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