alphaman06
Dallas, TX
Total Rides: 1278
Following
alphaman06
Dallas, TX
Total Rides: 1278
Following
Workouts
5 min Body Appreciation Stretch
Christine D'Ercole
Thursday 9/28/23 @ 5:56 PM
Difficulty: 2.94 / 10
34kj
79rpm
41%
17mph
20 min HIIT & Hills Ride
Hannah Frankson
Thursday 9/28/23 @ 5:37 PM
Difficulty: 7.71 / 10
100kj
73rpm
45%
17mph
5 min Body Appreciation Post-Row Stretch
Ash Pryor
Thursday 9/28/23 @ 5:56 AM
Difficulty: 2.77 / 10
5 min Body Appreciation Stretch
Christine D'Ercole
Thursday 9/28/23 @ 4:47 AM
Difficulty: 2.94 / 10
45 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 9/27/23 @ 10:28 PM
Difficulty: 8.62 / 10
353kj
68rpm
49%
18mph
26kj
88rpm
33%
15mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 9/26/23 @ 11:31 PM
Difficulty: 3.69 / 10
32kj
79rpm
41%
17mph
270kj
76rpm
47%
19mph