Workouts

10 min Full Body Stretch
Adrian Williams
Tuesday 10/3/23 @ 4:1 AM
Difficulty: 3.8 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Tuesday 10/3/23 @ 3:32 AM
Difficulty: 2.48 / 10
 
10 min Core Strength
Emma Lovewell
Monday 10/2/23 @ 2:55 PM
Difficulty: 7 / 10
 
10 min Core Strength
Emma Lovewell
Monday 10/2/23 @ 2:43 PM
Difficulty: 6.89 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 10/2/23 @ 2:37 PM
Difficulty: 0 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 10/2/23 @ 2:31 PM
Difficulty: 3.69 / 10
30kj
81rpm
38%
16mph
30 min 2000s Pop Ride
Ally Love
Monday 10/2/23 @ 1:58 PM
Difficulty: 7.63 / 10
251kj
84rpm
42%
18mph
10 min Level Up Meditation
Anna Greenberg
Monday 10/2/23 @ 2:17 AM
Difficulty: 2.33 / 10
 
10 min Level Up Meditation
Chelsea Jackson Roberts
Sunday 10/1/23 @ 4:10 AM
Difficulty: 3.38 / 10
 
10 min Energizing Meditation
Anna Greenberg
Saturday 9/30/23 @ 1:24 AM
Difficulty: 2.5 / 10