alphaechobravo
Bletchingley, Surrey, UK
Total Rides: 52

Following

alphaechobravo
Bletchingley, Surrey, UK
Total Rides: 52

Following

Workouts

5 min Energizing Meditation
Kristin McGee
Tuesday 2/19/19 @ 9:4 AM
Difficulty: 3.18 / 10
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30 min 90s Pop Ride
Denis Morton
Sunday 2/17/19 @ 8:54 AM
Difficulty: 7.8 / 10
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217kj
78rpm
43%
17mph
20 min Low Impact Ride
Jess King
Saturday 2/16/19 @ 8:49 AM
Difficulty: 6.53 / 10
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118kj
79rpm
38%
16mph
30 min Low Impact Ride
Jenn Sherman
Wednesday 1/30/19 @ 5:33 PM
Difficulty: 6.96 / 10
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210kj
83rpm
40%
17mph
20 min Beginner Ride
Emma Lovewell
Tuesday 1/29/19 @ 8:5 PM
Difficulty: 6.2 / 10
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111kj
83rpm
36%
15mph
20 min Chicken Fried Ride
Hannah Corbin
Sunday 1/27/19 @ 8:13 PM
Difficulty: 7.12 / 10
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145kj
82rpm
41%
17mph
45 min All for One Ride
All Instructors
Saturday 1/26/19 @ 9:0 AM
Difficulty: 8.36 / 10
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296kj
79rpm
41%
17mph
5 min Cool Down Ride
Ally Love
Thursday 1/24/19 @ 8:39 PM
Difficulty: 3.59 / 10
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22kj
68rpm
37%
14mph
20 min FTP Test Ride
Matt Wilpers
Thursday 1/24/19 @ 8:11 PM
Difficulty: 9.36 / 10
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133kj
77rpm
40%
16mph
10 min FTP Warm Up Ride
Matt Wilpers
Thursday 1/24/19 @ 8:0 PM
Difficulty: 5.71 / 10
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57kj
88rpm
35%
16mph