alphabetsky
Bethesda, MD
Total Rides: 501
Following
alphabetsky
Bethesda, MD
Total Rides: 501
Following
Workouts
10 min Postnatal Core Strength
Robin Arzón
Thursday 11/9/23 @ 3:30 PM
Difficulty: 4.24 / 10
100kj
78rpm
37%
15mph
10 min Focus Flow: For Runners
Denis Morton
Tuesday 11/7/23 @ 9:14 PM
Difficulty: 4.52 / 10
30 min 1989 (Taylor's Version) Ride
Ally Love
Tuesday 11/7/23 @ 8:38 PM
Difficulty: 7.65 / 10
175kj
83rpm
37%
16mph
10 min Postnatal Core Strength
Robin Arzón
Tuesday 11/7/23 @ 8:12 PM
Difficulty: 3.54 / 10