Workouts

30 min 5 Year Anniversary Two For One
Ben & Leanne
Saturday 11/11/23 @ 10:14 PM
Difficulty: 0 / 10
170kj
76rpm
39%
16mph
10 min Barre
Hannah Corbin
Saturday 11/11/23 @ 10:0 PM
Difficulty: 6.65 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Saturday 11/11/23 @ 9:48 PM
Difficulty: 4.24 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Friday 11/10/23 @ 10:22 PM
Difficulty: 7.88 / 10
 
10 min Hip Hop Glutes & Legs Strength
Rebecca Kennedy
Friday 11/10/23 @ 10:4 PM
Difficulty: 5.82 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Friday 11/10/23 @ 9:52 PM
Difficulty: 4.24 / 10
 
15 min Foam Rolling: Hips
Hannah Corbin
Friday 11/10/23 @ 9:37 PM
Difficulty: 4.48 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 11/9/23 @ 4:44 PM
Difficulty: 3.19 / 10
 
45 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 11/9/23 @ 3:57 PM
Difficulty: 6.95 / 10
241kj
83rpm
35%
15mph
10 min Pop Barre: Lower Body
Ally Love
Thursday 11/9/23 @ 3:42 PM
Difficulty: 5.23 / 10