Workouts

45 min 80s Walk
Matty Maggiacomo
Thursday 6/22/23 @ 10:49 AM
Difficulty: 5.08 / 10
 
10 min Focus Flow: Wrists
Chelsea Jackson Roberts
Wednesday 6/21/23 @ 9:2 PM
Difficulty: 3.41 / 10
 
20 min Focus Flow: For Runners
Kristin McGee
Wednesday 6/21/23 @ 8:39 PM
Difficulty: 4.8 / 10
 
30 min Power Walk
Selena Samuela
Tuesday 6/20/23 @ 11:2 AM
Difficulty: 5.27 / 10
 
30 min Juneteenth Run
Marcel Dinkins
Tuesday 6/20/23 @ 10:27 AM
Difficulty: 6.68 / 10
 
10 min Pre-Run Warm Up
Matt Wilpers
Tuesday 6/20/23 @ 10:13 AM
Difficulty: 3.93 / 10
 
5 min Post-Run Stretch
Alex Toussaint
Tuesday 6/20/23 @ 2:15 AM
Difficulty: 3.07 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Monday 6/19/23 @ 2:29 AM
Difficulty: 3.52 / 10
 
75 min 90s Run
Susie Chan
Sunday 6/18/23 @ 9:54 AM
Difficulty: 6.83 / 10
 
60 min Global Running Day Celebration
Becs Gentry
Saturday 6/17/23 @ 9:52 AM
Difficulty: 7.28 / 10