alphabetsky
Bethesda, MD
Total Rides: 501

Following

alphabetsky
Bethesda, MD
Total Rides: 501

Following

Workouts

45 min Pop Walk
Jon Hosking
Thursday 8/3/23 @ 9:31 PM
Difficulty: 6.21 / 10
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30 min Barbie Run
Marcel Dinkins
Thursday 8/3/23 @ 9:0 PM
Difficulty: 7.1 / 10
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10 min Lower Body Stretch
Rebecca Kennedy
Wednesday 8/2/23 @ 10:6 PM
Difficulty: 4.21 / 10
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30 min Pop Walk
Matty Maggiacomo
Wednesday 8/2/23 @ 9:33 PM
Difficulty: 6.04 / 10
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45 min Endurance Run
Susie Chan
Wednesday 8/2/23 @ 8:47 PM
Difficulty: 7.28 / 10
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10 min Pre-Run Warm Up
Matt Wilpers
Wednesday 8/2/23 @ 8:33 PM
Difficulty: 3.93 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Wednesday 8/2/23 @ 2:55 AM
Difficulty: 3.22 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Tuesday 8/1/23 @ 2:8 AM
Difficulty: 3.18 / 10
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10 min Full Body Stretch
Andy Speer
Sunday 7/30/23 @ 3:17 PM
Difficulty: 4.07 / 10
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10 min Pre-Run Warm Up
Matt Wilpers
Sunday 7/30/23 @ 9:33 AM
Difficulty: 3.93 / 10
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