alphabetsky
Bethesda, MD
Total Rides: 501
Following
alphabetsky
Bethesda, MD
Total Rides: 501
Following
Workouts
10 min Energizing Meditation
Kristin McGee
Wednesday 1/10/24 @ 6:9 PM
Difficulty: 3.45 / 10
10 min Full Body Stretch
Jermaine Johnson
Tuesday 1/9/24 @ 11:42 PM
Difficulty: 3.71 / 10
30 min Top 50 Music Walk + Run: #50-41
Rebecca Kennedy
Tuesday 1/9/24 @ 11:10 PM
Difficulty: 0 / 10
137kj
78rpm
34%
14mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 1/8/24 @ 3:10 PM
Difficulty: 6.79 / 10