Workouts

30 min Power Zone Ride
Denis Morton
Tuesday 9/21/21 @ 11:55 AM
Difficulty: 8.26 / 10
75kj
41rpm
37%
8mph
30 min Hip Hop Ride
Alex Toussaint
Monday 9/20/21 @ 11:27 PM
Difficulty: 8.27 / 10
54kj
42rpm
34%
7mph
45 min 80s Ride
Denis Morton
Tuesday 8/24/21 @ 12:7 PM
Difficulty: 7.71 / 10
2kj
3rpm
32%
1mph
30 min Quiet Storm R&B Slow Flow
Chelsea Jackson Roberts
Monday 8/2/21 @ 9:54 PM
Difficulty: 5.2 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Monday 7/19/21 @ 11:22 PM
Difficulty: 8.44 / 10
33kj
59rpm
31%
10mph
30 min Glutes & Legs Strength
Rad Lopez
Wednesday 6/30/21 @ 12:34 AM
Difficulty: 7.22 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Monday 6/21/21 @ 11:29 PM
Difficulty: 8.02 / 10
61kj
45rpm
35%
9mph
20 min Premiere Full Body Strength
Rad Lopez
Friday 6/18/21 @ 12:23 AM
Difficulty: 6.95 / 10
 
20 min Premiere Full Body Strength
Rad Lopez
Wednesday 6/16/21 @ 10:30 PM
Difficulty: 6.95 / 10
 
45 min Verzuz Ride
Alex Toussaint
Monday 4/26/21 @ 11:36 PM
Difficulty: 8.21 / 10
26kj
41rpm
30%
6mph