alper_shines_on
#CDE #RN #GETTINGSTRONGER # OUTOFTHEDARKNESS
Total Rides: 341

Following

alper_shines_on
#CDE #RN #GETTINGSTRONGER # OUTOFTHEDARKNESS
Total Rides: 341

Following

Workouts

10 min Arms & Light Weights
Bradley Rose
Sunday 4/23/23 @ 7:32 PM
Difficulty: 6.39 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Sunday 4/23/23 @ 7:22 PM
Difficulty: 5.94 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Sunday 4/23/23 @ 2:5 AM
Difficulty: 5.6 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Friday 4/14/23 @ 4:8 PM
Difficulty: 5.6 / 10
View Class
 
5 min Standing Core Strength
Rebecca Kennedy
Wednesday 4/12/23 @ 6:5 PM
Difficulty: 5.5 / 10
View Class
 
10 min Arms & Light Weights
Robin Arzón
Wednesday 4/12/23 @ 5:46 PM
Difficulty: 5.64 / 10
View Class
 
5 min Post-Ride Stretch
Bradley Rose
Tuesday 4/11/23 @ 7:38 PM
Difficulty: 3.42 / 10
View Class
 
20 min Resistance Bands: Full Body
Hannah Corbin
Tuesday 4/11/23 @ 7:14 PM
Difficulty: 5.83 / 10
View Class
 
10 min AFO Arms: Alanis Morissette
Robin Arzón
Sunday 4/2/23 @ 5:1 PM
Difficulty: 0 / 10
View Class
 
5 min Cool Down Ride
Hannah Frankson
Sunday 4/2/23 @ 4:54 PM
Difficulty: 3.51 / 10
View Class
17kj
82rpm
29%
13mph