Workouts

20 min 80s Rock Ride
Christine D'Ercole
Tuesday 2/23/21 @ 9:45 PM
Difficulty: 7.22 / 10
106kj
75rpm
38%
15mph
20 min Sleep Meditation
Aditi Shah
Monday 2/22/21 @ 4:51 AM
Difficulty: 3.17 / 10
 
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Sunday 2/21/21 @ 11:2 PM
Difficulty: 6.42 / 10
140kj
81rpm
35%
15mph
10 min Calming Meditation
Anna Greenberg
Wednesday 2/17/21 @ 5:3 AM
Difficulty: 3.11 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 2/16/21 @ 3:11 AM
Difficulty: 7.35 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Thursday 2/11/21 @ 9:49 PM
Difficulty: 3.26 / 10
15kj
78rpm
28%
12mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 2/11/21 @ 9:16 PM
Difficulty: 7.35 / 10
150kj
83rpm
34%
15mph
10 min Full Body Stretch
Christine D'Ercole
Thursday 2/11/21 @ 8:50 PM
Difficulty: 4.14 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 2/11/21 @ 8:35 PM
Difficulty: 5.46 / 10
 
10 min Arms Toning
Christine D'Ercole
Thursday 2/11/21 @ 8:19 PM
Difficulty: 6.81 / 10