alper_shines_on
#CDE #RN #GETTINGSTRONGER # OUTOFTHEDARKNESS
Total Rides: 341

Following

alper_shines_on
#CDE #RN #GETTINGSTRONGER # OUTOFTHEDARKNESS
Total Rides: 341

Following

Workouts

10 min Glutes & Legs Strength
Ben Alldis
Wednesday 9/13/23 @ 9:24 AM
Difficulty: 5.92 / 10
View Class
 
30 min Sleep Meditation
Ross Rayburn
Sunday 9/3/23 @ 4:15 AM
Difficulty: 1.5 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Sunday 9/3/23 @ 12:32 AM
Difficulty: 5.94 / 10
View Class
 
10 min Sleep Meditation
Ross Rayburn
Saturday 9/2/23 @ 3:59 AM
Difficulty: 0 / 10
View Class
 
10 min Restorative
Denis Morton
Saturday 9/2/23 @ 1:11 AM
Difficulty: 2.68 / 10
View Class
 
10 min Sleep Meditation
Ross Rayburn
Friday 9/1/23 @ 3:43 AM
Difficulty: 0 / 10
View Class
 
5 min Post-Ride Stretch
Olivia Amato
Thursday 8/31/23 @ 10:38 PM
Difficulty: 0 / 10
View Class
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 8/31/23 @ 10:0 PM
Difficulty: 6.43 / 10
View Class
104kj
84rpm
28%
13mph
5 min Core Strength
Emma Lovewell
Thursday 8/31/23 @ 9:46 PM
Difficulty: 5.6 / 10
View Class
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 8/31/23 @ 9:9 PM
Difficulty: 7.73 / 10
View Class